Chocolate Black Press Stroke Risk
Chocolate is far more famous as a mood generator was also believed to protect the body from a stroke. But the chocolate is dark chocolate recommended (dark chocolate).
Dr. Gustavo Saposnik recently published results of his analysis of three studies about the benefits of dark chocolate and stroke. One study found no link between chocolate consumption and the risk of stroke.
However two other studies linking dark chocolate with reduced risk of stroke by 22 percent in people who ate dark chocolate only once a week. The third study even mentioned, the risk of death from stroke can be reduced up to 46 percent if you eat 50 grams of chocolate each week.
Properties of flavonoids, a type of antioxidant found in cocoa, are believed to have positive influence on the heart. Chocolate also cited effectively reduce levels of LDL or bad cholesterol.
So far, the public only knew all the chocolate is good for the heart. Yet, not all the same benefits of chocolate, dark chocolate is good,
Although the two scientific studies mention the benefits of chocolate for heart disease, but experts do not want to rush to recommend chocolate as a healthy food. After all, chocolate is included in the source of saturated fat can increase cholesterol.
Meanwhile, some other researchers say, as long as the amount consumed in moderation, chocolate health benefits, among others, lowering blood pressure and improve blood circulation to the entire artery.
Dr. Gustavo Saposnik recently published results of his analysis of three studies about the benefits of dark chocolate and stroke. One study found no link between chocolate consumption and the risk of stroke.
However two other studies linking dark chocolate with reduced risk of stroke by 22 percent in people who ate dark chocolate only once a week. The third study even mentioned, the risk of death from stroke can be reduced up to 46 percent if you eat 50 grams of chocolate each week.
Properties of flavonoids, a type of antioxidant found in cocoa, are believed to have positive influence on the heart. Chocolate also cited effectively reduce levels of LDL or bad cholesterol.
So far, the public only knew all the chocolate is good for the heart. Yet, not all the same benefits of chocolate, dark chocolate is good,
Although the two scientific studies mention the benefits of chocolate for heart disease, but experts do not want to rush to recommend chocolate as a healthy food. After all, chocolate is included in the source of saturated fat can increase cholesterol.
Meanwhile, some other researchers say, as long as the amount consumed in moderation, chocolate health benefits, among others, lowering blood pressure and improve blood circulation to the entire artery.
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